Transcendental Meditation® (TM) as formulated by His Holiness Maharishi Mahesh Yogi was introduced too open the gate to enlightenment for millions of people, is a Scientifically Proven, Simple, Natural and Effortless technique to give deep rest to the mind and body, relieving form stress and tensions and develops full creative potential of an individual.
TM is quite different form what is usually associated with the word "meditation", TM does not involve any concentration, contemplation, effort, force or control. Anyone, regardless of his/her background, can easily learn TM. TM has nothing to do with religion, belief, faith, lifestyle or diet. TM has unprecedented benefits in all areas of life including Health, Education, Development of Mental Potential, Behaviour & Relationships and even to World Peace.
Scientific research findings include large number of benefits for students:
Increases orderliness of brain functioning.
Increases learning ability.
Increases Intelligence (IQ).
Improves Problems solving ability.
Reduces stress and anxiety.
Decreases behavioural problems.
Decreases alcohol and drug use.
Increases tolerance.
Improves academic achievements.
Increases creativity.
Improves memory.
Higher Level of moral reasoning
Decreases depression.
Decreases absenteeism.
Increases self-esteem.
Increases appreciation of others.